It's Stefania with another Wisdom Bit.
Tiny bits of information to help you live the positive lifestyle that you deserve.
Enjoying life one day at a time.
Today,
Let's talk about spirals.
Spirals that go round and round.
I was reading this quote the other day.
By a lady named Madame de Steyl.
Her fault was.
.
.
The Human Mind.
Always.
Makes progress.
But it's a progress made in spirals.
There's something.
.
.
Comforting.
About the image of the spiral.
Kind of natural?
Kind of organic?
And to be honest,
It reminds us that.
.
.
Progress!
Is not in a straight line.
In our minds.
We see ourselves going from point A to point B.
To point B.
Smoothly.
And directly.
But.
.
.
In reality.
That road is not always straight.
It pins.
It curves,
It stretches,
It goes round and comes back to where you were when you started.
And you wonder,
What did you do wrong?
You didn't do anything wrong.
That's just the way the mind grows.
Weigh the mind.
Go!
The way the mind moves.
You might revisit an old fear,
But this time.
.
.
It went back to it with more understanding.
You might return to an old pattern,
But.
.
.
Now you notice it sooner?
And you can take action,
You can change.
Whereas before,
It's kind of you were going blindly.
You didn't know.
And it just happened.
But when you spiral around.
.
.
You see it coming,
And you can make a change you can adapt.
This progress,
We can't always see it,
But it's happening.
When we think like we're going on the same emotional territory.
We're not really back where we started?
Do you know where we are?
We're on the next ring of the spiral.
We've moved along.
We're seeing the same landscape from a different height.
Sometimes we have a dream,
We have a goal,
But it seems like it's not happening,
Like it's repetitive.
We're dealing with the same familiar frustration or maybe an old insecurity has resurfaced.
And you think,
What does it take?
But maybe what it takes is just knowing that you're deepening for the next leg.
Every time you go back,
That's an invitation to look maybe at another aspect.
That you didn't see first time around.
You're not repeating.
You can say that to yourself as an affirmation.
I'm not repeating.
I'm evolving.
Because if each tone,
You look and see where you can make that bit more progress.
You are evolving,
You're not stuck.
You feel it.
You're not back at the beginning.
You're moving on.
You're making progress.
Okay,
How about if we see some affirmations?
Every loop.
Is movement.
Every loop.
Is movement.
Every return.
Is growth.
Every return.
Is growth.
Every layer.
Is wisdom.
I am racing.
Bye.
Am.
Rising.
I am expanding.
I am expanding.
I am becoming.
I am becoming.
I am growing.
In my own rhythm.
I am growing.
In my own rhythm.
My progress is enough.
My progress is enough.
I trust?
The quiet.
Wait.
My mind and heart evolve.
I trust you.
The Quiet Ways my mind and heart.
Evil.
I am.
Moving forward.
One spiral at a time.
I am moving forward.
One spiral.
At a time.
All is well.
All is well.
All is well.
Now let's just take a breath in.
And hold it.
And let it out.
If any of these affirmations resonate with you,
Why not put them on a card and put the card somewhere you can see it.
Or put it on your phone.
And you can find it easily there just to keep looking.
The energy steady.
Keep the energy going.
That's it for today's Wisdom Bit.
Enjoy your life!
One moment.
Add italic Bye for now.