25 Positive Affirmations For Challenging Times

Here are affirmations to help you make it a bit more easily through a challenging time. We can remind ourselves that we are enough, we are learning and growing, and we can still find joy. These affirmations can perhaps help us start and move - in time - through the healing process, so let’s give them a try. Let's be patient and loving with ourselves.

Feel free to say them after me or just listen and let the energy & gentle words wash over you. And there’s a powerful bonus affirmation at the end!

Music – Angelic Pad by Phonzz