Kids in Nature: Stretch & Feel

Go outside and lay down on your back. Stretch out your arms and legs, and connect deeply with the earth. With your eyes closed, feel the ground under your hands. What does the earth feel like? Can you guess what you are touching without looking at it? Be curious and discover a sense of wonder when you listen to this guided meditation for kids of all ages.

This meditation is for teachers, parents, students, individuals and groups to enjoy at home or in the classroom all year round!

Reviews

Wonderful. Thank you!

I enjoyed this very much. I did it lying down inside and imagined being in my yard. The windows are open and Iv ould feel the breeze and hear birds and cicadas. I will try it actually outside some time. I think it would be great with (younger :) ) children 🙏🌷