
09:53
09:53
Self-Forgiveness
by Stacy Gissal
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
259
Today's meditation takes you into a staircase into a tunnel of all the moments that you wish you could've done differently. A tunnel of all your past decisions. A tunnel of all the people who you did not get closure or apologies from. A tunnel where you found an image of yourself doing the best you could at the time you were given. Now is the time to set yourself free. Now is the time to shut the door of guilt and resentment.
Self ForgivenessBody ScanEmotional ReleaseBreathingGroundingClosureGuiltResentmentDeep BreathingVisualizations
Meet your Teacher

Stacy Gissal
Michigan, USA
