
12:07
12:07
Courage Meditation
by Stacy Gissal
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k
Today's meditation is all about stepping into our courage. Courage is about doing what frightens you and your willingness to walk into the unfamiliar. Courage is different for everybody, for some, it's about taking action while for others, it's staying still and stopping running. It could be a leap of faith, or it could also be having the patience to not have control over everything. It could be about speaking their truth, or listening and not having anything to say. Allow courage to activate within you.
CourageMeditationSymbolismEmotional ReleaseLetting GoBody ScanLion SymbolismLetting Go Of The PastBody Scan RelaxationCrystal VisualizationsHeartVisualizations
Meet your Teacher

Stacy Gissal
Michigan, USA
