Welcome to today's Evolve Beyond Limits meditation.
As we go into this meditation,
Take some time to just relax,
Honor yourself for giving yourself this time to just be,
To surrender.
You can close your eyes,
Find a comfortable place to sit or lay down.
And today's meditation is all about tapping into our deepest desires.
It's about visualizing the life that we want to create,
Because the imagination is the gateway to our reality.
So if we can't visualize it,
If we can't imagine it,
Then we have no way of bringing it into our lives.
So I want you to take some deep breaths,
Inhaling in through your nose as deeply into your abdomen as you possibly can,
And exhaling out of your mouth.
With each of those breaths,
See if you can deepen them just a little bit more,
Allowing yourself to find your center,
To find that place of calm,
That place of peace,
Where we aren't concerned about what's coming.
We're not fixating on the past.
We're simply present in this moment.
As we go into this meditation,
I want you to go to the place where you feel the most safe.
Imagine that place and pay attention to how you feel when you're there.
What makes this your safe place?
As you stand in that place where you feel safe,
Quan Yin,
Who is the goddess of compassion,
Appears before you.
Pay attention to the energy that she brings to you.
She has a cloak made of crystals that she wraps around your body.
She places a crystal crown on top of your head.
She explains that this is to draw in the lunar energy into your body to begin your activation of the divine light within you.
As the lunar energy pours into every cell of your physical body,
You begin to feel a shift happening,
A realignment to bring you more in tune,
More in touch with your highest self and your highest good.
She takes you to a beach alongside the ocean.
She hands you a stick and asks you to draw a circle in the sand around you.
You are standing in the middle of the circle and a vortex of energy begins to swirl around you.
You can feel this intense energy still radiating from the moon and combining that with the energy beneath you coming from the earth.
You notice the color and the feelings that arise as you sit in this vortex.
With every breath it builds,
The energy builds.
Quan Yin asks you to sink into your heart space and allow yourself to imagine what you really want.
She wants you to go deeper into your deepest desires.
She asks that you hold nothing back.
Allow your imagination to run wild without questioning whether or not it's passable.
And just when you think you've hit your limit,
She asks you to go bigger,
Go beyond what you've ever thought before.
Go beyond your physical reality.
Allow yourself to travel into the cosmos.
Go beyond the logical.
Use each of your senses to bring more clarity and more vividness to the picture and vision you have created.
How does it look?
What does it feel like?
What emotions come up for you?
Now simply allow yourself to be immersed in that vision.
Allow everything in your vision to become brighter and more vibrant.
If emotions are coming up,
Allow them to surface.
There is no need to hold back.
There is no need to shrink your vision.
Just allow yourself to feel it all.
Now that you have sat with that vision,
Allow that energy vortex to start to dissolve from around you.
You feel the energy losing strength until the energy disperses back up to the heavens and into the earth.
You step out of your circle and you start to ground yourself back in with every step on the beach,
Wiggling your fingers and your toes,
Coming back into your body.
Taking three of those deep cleansing breaths in through your nose and out through your mouth and whenever you feel ready,
You can open your eyes.
