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06:32
Bedtime Meditation For Children
by S. Randle
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Children
Plays
2.2k
This guided meditation promotes imagination and visualization. Once a child has completed the practice, they should feel relaxed and ready for bed. This is a great meditation to use for children that have a hard time getting to sleep or need a way to unwind from their day.
BedtimeMeditationChildrenImaginationRelaxationSleepBreathingBelly BreathingSinkingWindAnimal VisualizationsBeach VisualizationsGuided MeditationsSensationsUnwindingVisualizations

