Relaxation & Grounding Meditation
10:17
10:17

Relaxation & Grounding Meditation

by S. Randle

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k

This guided meditation is for relaxation and grounding. Once a person has completed the meditation, they should feel relaxed and are able to let go of any tension, pain, or worry in their body. This is a great meditation to use at the end of your day.

RelaxationGroundingMeditationHeartBreathingIntention SettingBreath CountingEnergy VisualizationsIntentionsVisualizations

Meet your Teacher

S. Randle

Davidsonville, MD, USA

Meet your Teacher

S. Randle

Davidsonville, MD, USA