
10:17
10:17
Relaxation & Grounding Meditation
by S. Randle
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k
This guided meditation is for relaxation and grounding. Once a person has completed the meditation, they should feel relaxed and are able to let go of any tension, pain, or worry in their body. This is a great meditation to use at the end of your day.
RelaxationGroundingMeditationHeartBreathingIntention SettingBreath CountingEnergy VisualizationsIntentionsVisualizations

