00:30

Sound Bath: Singing Bowls & Nature Sounds For Falling Asleep

by Belinda Takamori

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
4

Fall asleep to a sound bath. Healing sounds are designed to help rest your nervous system and tune your mind into a deep and restorative sleep. In this sound bath, a combination of sounds is used to instill deep rest. Singing bowl therapy combined with a rain stick and a tongue drum to help you flow into a restful slumber. Repetitive sounds help soothe the mind. This is combined with the sound of a running stream. True nature sounds help our body relax and let go. There is also some tongue drum music to help bring lightness in the dream state. Combined with a rain stick for clearing all trapped energy in your chakras. A true chakra balancing and sound healing experience designed to get you to sleep and help you to stay asleep for longer.

Sound BathSleepRelaxationSinging BowlsNature SoundsChakra BalancingSound Healing

Meet your Teacher

Belinda TakamoriCape Town, South Africa

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© 2026 Belinda Takamori. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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