7 Chakra Balancing Sounds Heal Your Energy Body 12 mins
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00:30

7 Chakra Balancing Sounds Heal Your Energy Body 12 mins

by Belinda Takamori

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
6

Enjoy deep sleep sounds attuned to the 7 chakras. This meditation music helps you relax and fall asleep through the healing frequencies of Himalayan singing bowls. Each bowl is tuned to balance a specific chakra, guiding your energy from the root to the crown. Combined with the gentle sound of flowing water, this meditation helps cleanse the mind and energy body from any blockages. Perfect for deep sleep, healing, and energy rejuvenation, it supports you whether you seek relaxation, restoration, or balance. Simply lie down, relax, and let go. As each chakra sound echoes in your mind, allow yourself to sink deeper into a meditative state. If your mind feels busy, try this simple breathwork: inhale for 4 counts, exhale for 8. Let the sound guide you into deep, restorative sleep as you rebalance your energy and clear what no longer serves you.

ChakraEnergy HealingSleepRelaxationMeditationSound HealingBreathworkBalance

Meet your Teacher

Belinda Takamori

Cape Town, South Africa

Meet your Teacher

Belinda Takamori

Cape Town, South Africa