44 Minute Deep Sleep Sound Bath Heal your Mind And Rest
00:30
00:30

44 Minute Deep Sleep Sound Bath Heal your Mind And Rest

by Belinda Takamori

Rated
3
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
13

This track is a compilation of 3 separate sound meditations. Designed to heal your nervous system. Allow the sounds of the different healing instruments to take you on a journey where you can release stagnant and pent-up emotions. Restore your energy through sound and vibration. Release unconscious fears holding you back. And bring your energy body and mind back into a positive state of being. There are three sections in this meditation: chakra tuning, chakra singing bowls therapy, and tongue drum music. This combination of sounds is a full immersive sound healing session. Allow the music to guide you into a deep sleep while at the same time clearing your subconscious mind. The perfect music to fall asleep to. Helps you stay asleep longer. Feel more rejuvenated in the morning and start living more authentically by balancing all of your energy centers. You can also use this for a yoga flow- best with moon salutations. Or as a long-form meditation practice.

SleepSound HealingMeditationChakraEnergy HealingRelaxationYoga

Meet your Teacher

Belinda Takamori

Cape Town, South Africa

Meet your Teacher

Belinda Takamori

Cape Town, South Africa