10 Second Sound Healing Water Detox

Heal your mind with soothing sounds of water combined with sound healing sound instruments. Allow the flow of water to cleanse you as you gently breathe through the soft trickling of water.

Press play and inhale for 5 seconds and exhale for 10 seconds as the water sounds flow and cleanse your mind from racing thoughts.

Repeat as many times as needed.

Perfect for a quick reset. A small pause at your desk or in your busy day. A simple 10-second tool to guide your mind back into the present, back into reality.