10 second Forest Sound Bath Detox
00:10
00:10

10 second Forest Sound Bath Detox

by Belinda Takamori

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2

Detox your mind with soothing sounds of the forest. Allow the chirping of birds to guide you as you gently breathe through the bells, and the gentle running stream of water in the forest. Perfect for a quick reset. A small pause at your desk or in your busy day. A simple 11 seconds tool to guide your mind back into the present, back into reality.

RelaxationNatureMindfulnessBreathingQuick Reset

Meet your Teacher

Belinda Takamori

Cape Town, South Africa

Meet your Teacher

Belinda Takamori

Cape Town, South Africa