
10 second Forest Sound Bath Detox
Detox your mind with soothing sounds of the forest. Allow the chirping of birds to guide you as you gently breathe through the bells, and the gentle running stream of water in the forest. Perfect for a quick reset. A small pause at your desk or in your busy day. A simple 11 seconds tool to guide your mind back into the present, back into reality.
Meet your Teacher

Cape Town, South Africa










