Hello,
I am Gabriela and this is the Capricorn Meditation,
The Sacred Climb.
Find stillness.
Sit tall or lie down comfortably.
Closing down your eyes.
Inhale deeply,
Feeling the breath fill your lungs and exhale completely,
Letting the weight of the day slide off your shoulders.
Capricorn is the builder,
The wise elder,
The keeper of time.
Imagine yourself at the base of a great mountain,
Its peak disappears into the clouds.
You've been walking for a long time,
Your feet are strong,
Your spine steady.
This mountain is the path of your purpose.
Capricorn teaches us that the climb is the initiation,
That progress is not rushed,
That success,
Like stone,
Is shaped with patience.
What are you building with your life?
Where are you being asked to commit,
To rise,
To take responsibility?
As you breathe,
Feel your spine become the mountain.
Tall,
Unwavering,
Ancient,
Wise.
Each vertebra a step on your sacred path.
You who carry wisdom in your bones.
Now picture yourself climbing with quiet focus,
Step by step,
Breath by breath.
You are supported by your ancestors,
By the earth itself.
There is strength in your slowness.
There is nobility in your persistence.
Let the energy of Capricorn anchor you now,
Calm,
Sober and steady.
Repeat softly to yourself or silently in your heart,
I trust the pace of my growth.
I honour discipline as devotion.
I'm building a life of meaning and integrity.
Let these words sink into your core like bedrock.
You are not behind.
You are becoming.
Take one last deep breath in and exhale slowly,
Returning to your body,
To your space.
You are the mountain.
You are the path.
You are the quiet power of perseverance.