Plenty Of Time & Space Walking Music
by Genie J
This spacious uplifting piece is a favorite soundtrack for a short walk or for when you want to carve out a moment of time to "Not Think". Practicing mindful listening, just going with it, fully engaged, and leaning into each soundwave helps to train the mind to focus, while also encouraging deep breathing. Rather than climbing a mountain, or an afternoon stroll, it's one step at a time all the way to the top. You've so got this. Enjoy with headphones.
