Hello and welcome.
This is Jeanne Jay and I hope this recording finds you having a really good day.
If you want to understand the secrets of the universe,
Think in terms of energy,
Frequency,
And vibration.
That,
Of course,
Is a quote from Nikola Tesla,
One of the greatest inventors and scientific minds that I know of.
But we don't have to be scientists to understand Einstein's equation that makes the direct connection between energy and matter.
Einstein's equation,
Of course,
Being energy equals matter times the constant of light squared or E equals mc squared.
Now we know that energy is,
In physics,
Thought of as the ability to do work.
And bear with me,
This isn't a scientific exploration here,
But we will use the science to support our practice.
So I want to just tease this apart a little bit.
Energy as the ability to do work and in chemistry we know that the most basic particles of matter when we break down things into molecules,
Into atoms,
Into electrons,
And photons,
And neutrons,
We know that at the smallest,
Most minute particles,
Things are in motion.
And this creates a kind of tension or vibrational resistance within things,
A potential energy.
So when we think of everything really is ultimately energy,
Then this thought of thinking in terms of energy begins to make more sense,
Begins to unravel an awareness within us and helps us to start to shift our perspective in how we see things and what we expect when we experience things.
When we think of frequency and vibration,
We are thinking about,
For vibration,
We think of a repetitive motion that creates a wave.
My vocal cords are vibrating in such a way that creates sound and frequencies that you can pick up with your ears and later discern with your brain.
And vibration ultimately starts the wave.
And then frequency is a measurement of those waves.
Frequency is a measurement of how many waves pass a certain point in space in a given amount of time.
We often think of frequency in the measurement of hertz.
For us in Western musical nomenclature,
432 hertz is the A note,
Or 440 depending on your school of thought.
But that ultimately means that 432 waves pass a certain point in space in a second of time.
Now this applies as the ultimate foundation for what we know as the electromagnetic spectrum of energy.
This can be thought of as everything from sound waves to radio waves to mechanical pressure waves,
All the waves and everything that we experience in our environment,
In our lives,
Are most ultimately broken down into waves,
Into movements in space and time.
So how does this apply to sound meditation?
Well sound is everything.
It's energy.
It's a mechanical pressure wave that perpetuates through the air.
It has the ability to do work.
It's vibration in that movement,
In that energy.
It's frequencies that we hear and experience,
Like my phone alarm going off right now in the middle of this recording.
But to keep us on track here,
The ultimate question is how would it serve us to have an understanding of the secrets of the universe?
How would that translate into our everyday lives and have meaning for us in terms of helping to make our world or our own circle of experience a better experience,
Our world a better place?
When I look at Nikola Tesla's own example,
He of course created masterfully,
He created inventions that moved us forward and many said that he was ahead of his time.
But for us in practical terms,
In sound meditation,
I personally use understanding of the secrets of sound,
Of the physics of sound and therefore the quote unquote secrets of the universe to most essentially help individuals to feel better,
To help myself to feel better,
To create a safe space to be invited into the experience of feeling what we are feeling as an observer,
Not as a judger,
As an observer to feel ourselves feeling and to become increasingly aware and to develop an emotional IQ of feelings.
I think our overall,
Our world is beautiful,
But it's also riddled with sufferings and encroaching anxieties that can shrink the perspective.
And in this world,
Especially in these times,
I never want to underestimate the importance of shoring up for love's sake,
Of the big acts of inventions and making the world a better place as compared to and equated with the small acts of kindness that we visit upon ourselves and upon those,
All those around us.
Your mental,
Emotional,
And energetic well-being matters.
Thank you so much for listening.
Until next time,
Stay tuned.
