Tower Of Light
07:17
07:17

Tower Of Light

by Denise Mihalik

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
103

In this seven-minute guided meditation with hand-hammered singing bowls, listeners are guided into a state of relaxation through breath awareness and singing bowl protocols and are guided into the "tower of light" strength, harmonization, and balance.

RelaxationMeditationBreathingSinging BowlsEnergyGratitudeStrengthBalanceExpansive BreathingShoulder RelaxationEnergy SharingBreathing AwarenessHarmonizationHeart CenterHeartLight VisualizationsVisualizations

Meet your Teacher

Denise Mihalik

New Jersey, USA

Meet your Teacher

Denise Mihalik

New Jersey, USA