11:00

Heart Expansion - Part 2

Name: Heart Expansion - Part 2
Uploaded: 2025-05-23T11:25:10.499Z
Duration: 11 min
Channel: Oliver Dolby
Description: This meditation gently guides you into the vast, cosmic landscape within your own heart. You'll journey through an inner universe, past stars, galaxies, and shimmering light, before arriving in the deep black stillness at the centre of it all. It’s a calming and expansive experience. Perfect for anyone seeking to feel more connected, grounded, and held in the quiet mystery of the heart.

by Oliver Dolby

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation gently guides you into the vast, cosmic landscape within your own heart. You'll journey through an inner universe, past stars, galaxies, and shimmering light, before arriving in the deep black stillness at the centre of it all. It’s a calming and expansive experience. Perfect for anyone seeking to feel more connected, grounded, and held in the quiet mystery of the heart.

Meditation Visualization Inner Peace Grounding Breath Awareness Body Awareness Connection Heart Visualization Cosmic Visualization Grounding Technique Return To Present

Meet your Teacher

Oliver Dolby

London, England, United Kingdom

Meet your Teacher

Oliver Dolby

London, England, United Kingdom

© 2026 Oliver Dolby. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.