Alchemical Meditation - Deep Relaxation
36:21
36:21

Alchemical Meditation - Deep Relaxation

by Oliver Dolby

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
440

A guided meditation that brings deep relaxation to the physical body and the mind. You are guided to completely let go of all stress and tension in the body. Totally giving yourself permission to keep relaxing your body, takingtime to soften in the moment and to completely let go of anything and everything that is holding you back from inner stillness.

MeditationRelaxationDeep RelaxationPhysical BodyMindStressTensionInner StillnessBreathingMindfulnessBody AwarenessHeadachesHealingMovementDeep BreathingMuscle RelaxationShoulder RelaxationLife Energy VisualizationMind ClearingTension HeadachesSpiritual ConnectionCell RegenerationGentle MovementGuided MeditationsLight VisualizationsPosturesRiver VisualizationsVisualizationsVoid VisualizationsSpirits

Meet your Teacher

Oliver Dolby

Meet your Teacher

Oliver Dolby