
11:08
11:08
Evening Meditation To Release The Day And Evolve Who You Are
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
7.9k
An evening meditation to close your day, reflecting on how you showed up and who you were, and bringing deep love, compassion and acceptance to all parts of you, while also allowing a more evolved version of you to emerge from within. A powerful and deeply tender meditation for becoming who you want to be and freeing yourself from past conditioning, easing you into a nourishing deep sleep. Best used daily along with the morning meditation.
ReflectionCompassionAcceptanceSelf ImprovementBreathingSurrenderForgivenessSleepGratitudeLoveEvening ReflectionSelf CompassionSelf AcceptanceHeart BreathingSurrender To Higher PowerSleep QualityEvening MeditationsMorning MeditationsPeace VisualizationsSelf Improvement ReflectionsVisualizations
Meet your Teacher

Shirley Harvey
Montreal, QC, Canada
