Find a comfortable position of your choice,
Either seated or lying down.
Make sure that you are undisturbed for the next few minutes where you are journeying into a new story of your life.
Let yourself sink into the floor,
Seated or lying wherever you are,
Surrounding yourself with a protective light to be really undisturbed.
Breathing deeply into your belly and chest,
In and out through the nose.
Bringing yourself into a deep state of relaxation,
While staying receptive.
With each breath,
Imagine you become more empty of any lingering thoughts or emotions from the day,
From any plans that occupy you,
And from any disturbances in your system,
In your body,
In your mind,
In your heart.
Let that go for now.
Maybe you have your own techniques and tools to do so.
Use the breath as your anchor,
Imagining the letting go with the exhale and the relaxation with the inhale.
And so you become more and more relaxed,
More and more peaceful,
And more and more curious to write a new storyline for yourself today,
To step out of any limiting narratives,
Distorted perceptions and perspectives,
And open yourself up to your desired reality,
The possibilities that still await you in this lifetime.
Bring your inner focus to your chest,
Your heart.
This heart has been beating for you for your life from the first minute,
Still beating to experience and explore so much more.
And this heart already contains all of these past stories you've been telling yourself,
You've journeyed through,
You've lived,
You've experienced,
With all sorts of emotions,
Lots of transformations,
Guiding you,
Leading you towards the person,
The version of yourself you are today.
And as you focus on your heart center,
On your heartbeat,
Maybe inviting your hands to rest on your chest,
You journey deeper in this heart,
As if a room opens within your heart and you enter that room.
Bright light greets you,
Nourishing,
Loving light,
Embracing you.
Step into the room further ahead,
See more clearly that you entered a vast library.
Look around and see all these books,
So many books on the shelves around you,
Above you.
Ancient books,
More recent books,
Some look more borne out,
More read maybe,
And others look as if they have never been touched.
And you walk around,
Look around this vast library,
And you step closer to one shelf that draws your attention.
You stand in front of a row of books and look closer at the titles and notice that all books appear to have the same author,
The author which is you.
And as you read the titles,
You notice,
Actually,
All these books are chapters of your life path,
Titles that you recognize,
Yes,
This is what I've journeyed through.
You take one book out,
Flip through the pages,
Read some lines,
And again,
A remembrance,
A recognition of yourself.
Maybe images that appear from past storylines that made up your life.
Maybe you read some more lines acknowledging your path,
Even the hard and harsh moments of your life,
Even these moments where you thought you wouldn't make it through,
But also the moments of joy,
Of celebration,
Of awe and play.
After a while reading these lines or picking up different books,
You find,
Amidst of this vast library,
A rocking chair,
A table next to it,
A lamp,
And one book lying on this table.
You walk curiously towards this rocking chair with a table and this book,
A book without a title,
But with your name on it.
You sit down in the rocking chair,
Rocking back and forth,
And pick up this book.
You open the book and find empty pages,
Empty pages where you intuitively feel that it is time for a new chapter of your life,
To consciously create and be the author of your life instead of falling into victim.
You've decided,
You've remembered how much power lies within you to manifest,
To co-create,
To work with energy and intention.
And so you take the pen and start writing.
Writing the story of your dream life.
Maybe you already have some images in mind,
Or a vision board,
Maybe even keywords or a title.
What wants to be birthed through you?
Which story do you choose now consciously?
What do you want to experience,
Explore,
Transform,
Alchemize,
Shift,
Or just enjoy?
What is the main focus,
The main characters next to you?
The scenery,
The plot.
Really tap into your inner child,
Be playful,
Without letting your logic,
Your mind,
Your conditionings,
Your beliefs,
Or what others have told you what is possible,
Don't let anything of that interfere in this prose that is much more in tune with your heart and creativity.
In this rocking chair,
Still you rock back and forth into a trance-like state,
Writing this story of yours from now onwards,
This new chapter that is ready to be taken on.
And if you don't have a title of it yet,
What would you name this chapter?
What key phrase comes into your mind of that story you are about to embark upon?
Take your time to visualize the storyline,
To find words for it,
Images for it,
Maybe symbols.
Also,
Which role you play,
Which identity you embody,
Who you meet,
Where you are,
What you do.
And all of that you write in this book,
Page after page fills,
And you enjoy the process very much because it reminds you of your true power to be the author of your life and the character of journeying through that story.
Find a finishing line for this chapter or leave it a little bit open-ended for some surprises if you like.
And with a full stop on the page where you end,
You close the book with a smile on your face and place it again next to you on the table and the pen as well.
Taking a few moments just rocking on your chair back and forth,
Letting this story sink deeper into your being,
Penetrating your body,
Your cells,
Storing it so deeply inside of you that it becomes reality once you wake up.
With gratitude,
You stand up out of the chair and look last time around this vast library of the chapters you've already lived so far.
Maybe some books draw again your attention,
You get glimpses of the titles.
And with a deep breath,
You exit this beautiful library of life,
Stepping into the light again of your heart,
Embraced,
Nourished,
Loved exactly as you are.
Taking a love shower of your own heart here.
Coming back to observing,
Noticing,
Sensing your heartbeat,
Beating for your life and continuing to beat for this new chapter and all chapters yet to come.
And when you open your eyes now,
You will find yourself in your new storyline.
Enjoy.
