Sophie Rogers

Meet Sophie. She is a yoga and meditation teacher from Birmingham UK. Sophie’s passion for yoga, meditation, and yoga philosophy deepened over the years. In 2019 qualifying as a yoga teacher, she now loves teaching her weekly classes in the Tamworth area and online. Sophie’s desire to improve her own mental health and wellbeing is the inspiration behind her use and practice of these ancient tools and traditions. She is passionate about spreading their benefits and the positive impact they have on her and hopes others can receive the same benefit too.

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