07:03

Grounding Beach Visualisation For A Daytime Refresh

Name: Grounding Beach Visualisation For A Daytime Refresh
Uploaded: 2021-12-17T17:49:54.000Z
Duration: 7 min 3 s
Channel: Sophia Del Pizzo
Description: A short grounding beach visualisation perfect for a mid day pick me up. All that is required is a perfect spot and somewhere to sit and close your eyes. This is recorded on a beach so the sound isn't perfect but that is the beach in it's true nature!

by Sophia Del Pizzo

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

157

A short grounding beach visualisation perfect for a mid day pick me up. All that is required is a perfect spot and somewhere to sit and close your eyes. This is recorded on a beach so the sound isn't perfect but that is the beach in it's true nature!

Grounding Midday Refresher Relaxation Peace Imagery Sensory Imagery Muscle Relaxation Beach Visualizations Peaceful Mindsets Sunset Visualizations Visualizations

Meet your Teacher

Sophia Del Pizzo

London, England, United Kingdom

Meet your Teacher

Sophia Del Pizzo

London, England, United Kingdom

© 2026 Sophia Del Pizzo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.