Welcome.
Thank you for meditating with us.
Let's begin by settling into a comfortable position.
Now take a few deep cleansing breaths.
Give your body the time it deserves to relax.
Loosen your shoulders,
Arms,
And legs.
Release your thoughts and worries.
The soul longs to travel.
Let it stretch outward,
Tapping into the universal energy that surrounds us.
Streaming light and love back into your purposeful body.
Allow it to draw in gentle thoughts of healing.
Accept gifts as they are presented with an open grace.
Under mottled skies of gray and blue,
Capture the moss-scented drops left by a gentle rain.
Cradle each jalice,
Holy and pure.
Savor the contents,
Allowing love to seep deeply into cracks.
Filling life's crevices.
Beauty abounds from tightly coiled buds holding spring's promise of rebirth to the quiet of a winter day.
Still air so clean,
Sunshine so bright,
It melts snow draped across shadows.
Beauty dwells even in the lines that divide.
Day from night,
Winter from spring,
Bright skies from stormy,
Life from death.
Have reverence for complexity,
Yet find joy in simplicity.
This is the mirror of happiness.
Hold a child's hand,
Ponder life through their innocent eyes as you walk along a beach.
Notice a clam shell,
Fingers tracing lines of its weathered exterior.
Inside,
Shiny and smooth,
Nurturing the core of being.
Cherish the luminous depth of your own spirit.
It's your precious time.
Each day is new,
A fresh opportunity.
Cleansed by darkness,
Dreams sweetly sewn,
The soul wakes renewed.
The door of choice awaits.
You,
The interpretive artist,
Hold the key.
May your path be paved with beauty and peace fill your days until we're together again.
May your path be paved with beauty and peace fill your days until we're together again.
May your path be paved with beauty and peace fill your days until we're together again.
Thank you for watching.
