30:49

Arabian Nights - Night 2 - Bedtime Story & Sleep Meditation

Name: Arabian Nights - Night 2 - Bedtime Story & Sleep Meditation
Uploaded: 2022-05-10T16:49:49.000Z
Duration: 30 min 49 s
Channel: Sonia Jaxa

by Sonia Jaxa

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

Welcome to One Thousand and One Nights, a collection of timeless Arabian stories, told in a calm, relaxing manner, designed specifically to help you sleep, with an accompaniment of wonderful ambient music by Oleg Mazur. This meditation consists of two parts. First, I will help you relax, with some calming breathing exercises, and then I'll tell you one of the wonderful stories of Queen Scheherazade.

Sleep Storytelling Breathing Body Scan Bedtime Relaxation Meditation Calm Music Safety And Comfort Bedtime Routine Visualizations Calming Breathing

Meet your Teacher

Sonia Jaxa

Kraków, Poland

Meet your Teacher

Sonia Jaxa

Kraków, Poland

© 2026 Sonia Jaxa. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.