05:13

Reprogramming For Tranquility And Focus

Name: Reprogramming For Tranquility And Focus
Uploaded: 2022-10-19T16:04:02.000Z
Duration: 5 min 13 s
Channel: Sonia Almeida Ferreira
Description: Reprogramming for tranquillity and focus. Focus on your body. Turn off the senses that connect you to the outside and focus on the silence inside. Quiet your mind. Transform all thoughts into a high frequency of tranquillity and natural joy, already being part of you bringing more harmony.

by Sonia Almeida Ferreira

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Reprogramming for tranquillity and focus. Focus on your body. Turn off the senses that connect you to the outside and focus on the silence inside. Quiet your mind. Transform all thoughts into a high frequency of tranquillity and natural joy, already being part of you bringing more harmony.

Reprogramming Tranquility Focus Body Silence Quiet Mind Natural Joy Harmony Body Scan Grounding Rejuvenation Awareness Returning To Awareness Energy Visualizations Transforming Thoughts Visualizations

Meet your Teacher

Sonia Almeida Ferreira

Ericeira, Portugal

Meet your Teacher

Sonia Almeida Ferreira

Ericeira, Portugal

© 2026 Sonia Almeida Ferreira. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.