15:41

Relax Meditation (Slow Down + Connect YourSelf + Expand)

Name: Relax Meditation (Slow Down + Connect YourSelf + Expand)
Uploaded: 2023-08-26T08:36:04.807Z
Duration: 15 min 41 s
Channel: Sonia Almeida Ferreira
Description: Relax your Mind, while Connecting with your Body, and Expanding your Soul. Today's meditation allows you to slow down, relax your body completely, deeply connect with yourself, and expand your heart. Body core connection is our natural being.

by Sonia Almeida Ferreira

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

254

Relax your Mind, while Connecting with your Body, and Expanding your Soul. Today's meditation allows you to slow down, relax your body completely, deeply connect with yourself, and expand your heart. Body core connection is our natural being.

Meet your Teacher

Sonia Almeida Ferreira

Ericeira, Portugal

Meet your Teacher

Sonia Almeida Ferreira

Ericeira, Portugal

© 2026 Sonia Almeida Ferreira. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.