05:15

Reprogramming For Strength And Harmony

Name: Reprogramming For Strength And Harmony
Uploaded: 2022-10-20T06:36:01.000Z
Duration: 5 min 15 s
Channel: Sonia Almeida Ferreira
Description: Experienced the movement of expansion and contraction of your heart, allowing this energy to flow throughout your body. Pass this energy beyond the physical limits of your body, your skin, and perceive it in all directions, filling the entire environment.

by Sonia Almeida Ferreira

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

301

Experienced the movement of expansion and contraction of your heart, allowing this energy to flow throughout your body. Pass this energy beyond the physical limits of your body, your skin, and perceive it in all directions, filling the entire environment.

Reprogramming Strength Harmony Breathing Energy Gratitude Body Awareness Heart Breathing Energy Expansion Gratitude Quotes Golden Light Visualizations Visualizations

Meet your Teacher

Sonia Almeida Ferreira

Ericeira, Portugal

Meet your Teacher

Sonia Almeida Ferreira

Ericeira, Portugal

© 2026 Sonia Almeida Ferreira. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.