33:08

#180 Ten Things You Should Stop Doing In The Morning!

Name: #180 Ten Things You Should Stop Doing In The Morning!
Uploaded: 2021-05-10T16:53:15.000Z
Duration: 33 min 8 s
Channel: Sonia Bueno de la Torre
Description: After sharing with you how to create a powerful morning routine, this episode will be all about what not to do when you wake up!! Avoid "Messing up" your energy first thing in the morning so you can feel energized, focused and clear!

by Sonia Bueno de la Torre

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

486

After sharing with you how to create a powerful morning routine, this episode will be all about what not to do when you wake up!! Avoid "Messing up" your energy first thing in the morning so you can feel energized, focused and clear!

Meet your Teacher

Sonia Bueno de la Torre

Madeira, Portugal

Meet your Teacher

Sonia Bueno de la Torre

Madeira, Portugal

© 2026 Sonia Bueno de la Torre. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.