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The Still Point Minute Balance 5/7 Gratitude Something Small

Name: The Still Point Minute Balance 5/7 Gratitude Something Small
Uploaded: 2025-09-24T21:06:42.493Z
Duration: 1 min
Channel: Sonia Iris Lozada
Description: Gratitude doesn’t need to be grand—it grows in noticing the small. This minute guides you to find one simple thing to be thankful for today, reminding you that joy often lives in the little details. Music: “Sincerely” by Kevin MacLeod

by Sonia Iris Lozada

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

141

Gratitude doesn’t need to be grand—it grows in noticing the small. This minute guides you to find one simple thing to be thankful for today, reminding you that joy often lives in the little details. Music: “Sincerely” by Kevin MacLeod

Gratitude Mindfulness Balance Joy Minute Gratitude Practice Small Moments Awareness Sensory Awareness Balance Restoration

Meet your Teacher

Sonia Iris Lozada

Los Angeles, CA, USA

Meet your Teacher

Sonia Iris Lozada

Los Angeles, CA, USA

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