Chill + Relax Body Scan

Name: Chill + Relax Body Scan
Uploaded: 2020-07-14T21:56:16.000Z
Duration: 20 min
Channel: Maria Baltazzi
Description: This Body Scan is a super relaxing break from a hectic day. Lie down, get super comfy, and just listen to my voice. This was recorded at my dining room table. It is all that I have available to me. Please forgive any imperfections. Love, Maria

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.3k

This Body Scan is a super relaxing break from a hectic day. Lie down, get super comfy, and just listen to my voice. This was recorded at my dining room table. It is all that I have available to me. Please forgive any imperfections. Love, Maria

Stress Stress & Anxiety Visualization Relaxation Meditation Mindfulness Relax Health & Happiness Concentration Grounded Body Scan Happiness Secular Secular Mindfulness

242.0 (242)

Recent Reviews

sarah

February 26, 2023

Really enjoyed this. Peaceful. Effective. Thank you.

Christina

March 16, 2022

Thank you 🙏🏼

Jen

February 2, 2022

Wonderful meditation. My only note is that more editing of the recording would’ve been nice. There’s some clicking at the very end and a slip up on words at one point. - but, I loved the guided meditation and I’m physically much calmer afterward. Thank you!

LYNETTE

January 7, 2022

Thankyou so much 🥀👌

Irene

September 20, 2020

Enjoyed this body scan and will go back to it a lot

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else