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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSamuel Morales Jr.
Samuel has been a meditation practitioner since 2009 and has practiced in the Korean Zen, Tibetan, and Insight traditions. He is a graduate of the mindfulness and compassion meditation teacher training program at The Path, and is currently in the third and final year of the Home Study Dharma Course by Kagyu Samye Ling Monastery.
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Speaks English
Joined Insight Timer in April 2021
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