Laura Liss

San Luis Obispo County, CA, USA

Laura is a Certified MBSR Instructor and long time yoga and meditation teacher. With experience as a social worker, psychotherapist, partner, and mother of three adult children, she weaves together the wisdom of many traditions and the lessons of everyday life as well as those of challenging times. She is devoted to helping people wake up to the moments of their lives with kindness, curiosity and compassion.

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Reviews

Denise

Aug 6, 2025

Laura, such a perfect scan meditation. Thank you so very, very much. Incredibly relaxing.

Susan

Feb 5, 2024

Hello beautiful 🌺🎈🌺🎈🌺Thank you so much for the wonderfully movements 🎈it’s a pleasure 🎀to do the movements and enjoying the spaciousness it gives me🗺️have a blessed day 🕉️Namaste

Christy Oaxaca

Sep 26, 2023

Great session, thank you so much! I do wish I couldn’t hear the mouse clicking occasionally, though. It’s such a quiet session, so it was noticiable with no music in the background.

Lee

Jul 9, 2023

Lovely and relaxing practice. Thank you so much. 🕊💕

Katie

Feb 1, 2023

Nice very gentle instruction. Mellow scan, nice and slow. Feeling grounded and more aware. Thank you. ☮️💖🙏🖖

About

Speaks English

Joined Insight Timer in January 2023

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