10:00

Connect To The Wisdom Of Your Body Meditation

Name: Connect To The Wisdom Of Your Body Meditation
Uploaded: 2024-02-12T12:03:13.656Z
Duration: 10 min
Channel: Sjoukje Gummels
Description: In this meditation, you are guided and really invited to connect with your body and the wisdom that your body holds. A journey of acknowledging the changes, phases, growth, and experiences your body has and is under going continuously. Honoring and celebrating all of who you are.

by Sjoukje Gummels

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this meditation, you are guided and really invited to connect with your body and the wisdom that your body holds. A journey of acknowledging the changes, phases, growth, and experiences your body has and is under going continuously. Honoring and celebrating all of who you are.

Meditation Body Scan Gratitude Heart Compassion Body Awareness Wisdom Growth Heart Connection Self Compassion Breathing Breathing Awareness Celebrations Color Visualizations Visualizations

Meet your Teacher

Sjoukje Gummels

Folkestone, UK

Meet your Teacher

Sjoukje Gummels

Folkestone, UK

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