14:33

Shamanic Expansion Of The Mind

by Anne Olaug Bjørkedal

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
542

Welcome into a shamanic practice. To expand the mind makes it possible to communicate wider out into all of the universe, and deeper into yourself. It is important to expand the mind with all parts of the brain simultaniously to create balanced minds. Anne Bjørkedal is an experienced shamanic practitioner. This introduction into the mind combined with a meditation into your own knowledge, is a strong door-opener into a safe and harmonious spirit world.

ShamanismMeditationMindfulnessBrainSoulNatureFocusGroundingStressMind ExpansionAura ExpansionSoul ConnectionEye FocusStress ReductionAurasLight VisualizationsMind ObservationNature CommunicationRoot VisualizationsShamanic MeditationsVisualizationsBrain SynchronizationSoul Journey

Transcript

Dear soul,

Welcome to this shamanic meditation for mind expansion.

To expand the mind can be a hazardous kind of exercise,

Because if we expand the mind in one direction,

It's like training one muscle and not the rest of the body,

And that will make an imbalance.

So in the shamanic view,

When you expand your mind,

You have to expand the aura of the brain,

The reception and what you are sending out.

The mental part and the observer and the floating part,

All in cooperation.

The electric field,

The frequencies,

And to open up all this in one and the same,

What we call time or moment,

Can be a stress on the system and it's very easy to just use what we are trained for,

Like to just float away in a dreaming state if you are a meditative person or to start to be mental if you are to the logic side.

So it is to invite the mental part of the brain to join the floating part and to keep the observer,

The God connection,

The soul connection on,

To observe what is going on in the brain at the same time as we invite in the communication with stones,

With trees,

With the universe,

With everything that is going on in the mind of animals,

Plants,

Humans,

At all time,

This time,

The future.

To take in all this is not possible,

Or parts of it,

Or just a small,

Small,

Small part of it is not possible if you want to translate it into a language or into pictures.

So we have to accept with that part of the brain that is used to decode into meaning,

We are the words sensations and pictures.

We are going to use the sensations,

But we are not going to translate them into what we today call meaning.

The brain is built up with many different rooms cooperating.

We have a very old part of the brain called the amphibia part,

Which is most responsible for the adrenal production for example,

And the fire extinguisher,

The basic feelings like fear,

Attack,

Escape,

Coveredness.

We have a more skilled part that was developed on a later stage and which well long believed that it was special for the human beings.

We now know that also the animals and the plants have feelings,

Trees have feelings,

Even stones,

As the shaman see it,

Has feelings.

The landscape can have feelings.

We can go into a landscape and we can know how it's feeling.

Of course we cannot prove it or put words and pictures on it.

Feelings is a more new part of the human brain,

This language of feelings that is more specialized.

And then we have what we call the logic,

The mechanic part of the brain who put the puzzle together,

Who use language to make reality out of non-reality,

Sometimes for what they call the good sake,

Sometimes for the bad sake,

The constructor,

The different languages,

The different understandings,

The Tower of Babel was created to try to disrupt this strong part in the brain.

Because if we get only structural,

Without the feelings,

Without the amphibian brain,

We are like machines.

But without this ability to be cold and rational and like machines,

We are not able to do our job like human beings.

And also animals can be like this.

We can see animals be solving problems,

Sometimes out of instinct,

But sometimes very clever animals can show that what we call this mechanical brain,

The scientist brain is present in everyone.

So we are not so special like human beings.

But we have the possibility to expand and to synchronize these parts of the brain.

And by doing it,

It will expand automatically because the observer see that we are able to communicate inside of ourselves and then we are able to open up to more communication.

So together we just close our eyes now.

When we close our eyes,

We tell the dream body that it is safe.

We switch off this flight or escape part of the brain a little bit.

At the same time we connect it stronger,

The most basic of it,

Like goose resting with one eye open and one eye closed.

If you try to get close to them,

They will feel it in their aura and immediately wake up.

And the same is when you close your eyes,

You will feel that you can have a sense of the room around you,

That you would know if something comes into your electric field,

Into your aura,

Into your surroundings.

If you don't feel that,

Be sure to switch off TV or disturbance or your telephone,

This feeling that something is threatening so that you can have a space around you,

That you know this space is going to be like the inside of a radar going around and if something comes into it,

You would recognize it like this radar on the ocean who spot the ship in the old time.

It's going around and beep,

Beep,

Beep if it would be needed because we need to feel this safety to feel that it's safe to connect the brain to like an autopilot.

We don't need to be on this adrenaline,

This stress to be on the attack or the escape,

We can just be in the rest.

This is the problem in the modern world that we are connected to this stress brain all the time.

We are supposed to be on only in a stressing situation and be switched on and off,

Switched on and off because this radar that we can relax totally in between,

That is what we have lost and that is what creates all the lifestyle illnesses,

A part of it anyway.

So let us empty our body temples for air because it's safe.

We are not going to lose the air,

The breath because we are being breathed and the air will come back.

Either we use the muscles and do it by ourselves or we understand that there is a will inside of us,

Outside of us,

Not connected to our body but still connected because it breathed the body.

In and out,

Without the brain have to observe it.

The observer behind is seeing to this cooperation between the dream body,

The soul and the physical body.

This is the life spirit.

Breathe out.

Be breathed in and out.

And every time you are emptied of air,

Start to observe this feeling like you can walk on a floor deep down on the lowest earth level of your consciousness.

Your body will show you this floor,

The deepest you are without the air.

You can still be in like a room and sink down and you can feel roots from this floor going far more deeper into the earth energy connect you.

A full root system connected with all other root systems.

It's not only the ether that connects us,

It's also the earth,

The materia,

The medium for transmitting meaning and frequencies.

Empty out.

Be on this floor.

As far down as your physical body can take you,

Like inside a circular clock or something.

And you sink down and you start to create roots.

When you expand your body and let the air come in,

You see that your body is like growing up to the higher frequencies,

To the light.

And it is like an open flower where the light can reign into your spine,

Into your body,

Into your soul,

Heart,

Into your inner,

Inner,

Inner,

Inner,

Down to the earth,

Down to the roots that you already planted.

You can be a connector with frequencies,

With meaning.

And this job,

To be a connector,

Is what synchronizes your brain and the different rooms in the brain to cooperate with each other,

With everything.

And this is the deep,

White,

Light,

Dark,

Everything potential connection.

Soul,

Retrieval.

New universe,

Light,

Expansion.

Extraction.

Centering into the point that has no surrounding.

It just goes in and in and in until it expands simultaneously into the big everything.

From your third eye,

The hip of this is displaced in the center of your head.

Everything.

The moment of the moment.

The inside of the moment into its center.

So far in that there is nothing surrounding it until it is surrounded by everything.

Until your soul meets my soul and my soul meets your soul.

And we are still separate souls,

Part of the one big soul.

That is what is the meaning of Namaste.

My soul meets your soul meets everyone's soul.

Everything is connected.

Go on Mother Earth in your sacred body in the light,

Be the light,

Walk the light.

Meet your Teacher

Anne Olaug BjørkedalBjørkedal, Norway

4.2 (25)

Recent Reviews

Allyoo

September 18, 2020

Thank you, Wise Woman.

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© 2026 Anne Olaug Bjørkedal. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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