Walking Meditation
12:00
12:00

Walking Meditation

by Siubhan Clark

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
76

A walking meditation is a great alternative to seated meditation when you are too restless to sit or want to calm the mind but aren’t in an environment where that is possible Enjoy this mindful embodied meditation as a stand alone practice or as a lead in to a seated meditation session

WalkingMeditationBody AwarenessGroundingCalmMindfulnessIntention SettingBreathingBreathing AwarenessIntentionsMindful MovementsWalking Meditations

Meet your Teacher

Siubhan Clark

Chester County, PA, USA

Meet your Teacher

Siubhan Clark

Chester County, PA, USA