Many times the thoughts are misplaced in different scenarios and different periods in our lives.
Especially in experiences that come with sido thinking about life as owner when we have the freedom and All Power of our own.
It can be beneficial,
But it could also be passive.
It can be a source of cells in our personality.
It sometimes suffOFFUL,
Треть стро It can be a source of cells in our personality.
It can be a source of cells in our personality.
It has the power of a person Anytime you fear,
That's a place to grow.
That's the balance.
I used to ask,
Where did fear start?
Where did it all start?
But then I realized that's just part of the story,
That's just part of getting inside your mind.
We need to feel.
If you feel into it,
Then you know that fear is not a part of who you are.
It's just something you identified with in the past.
And you can release it by bringing your awareness to it.
And it all starts by taking a deep breath within.
Just watching.
Not judging,
Not thinking.
Feeling within.
Feeling the heart.
Every beat,
Feeling every breath go in.
And when you do that,
You can release.
Whenever you want.
Nothing has to stay there.
We're not meant to hold on to anything.
And it seems real,
Because we've identified with our minds for so long,
That it gets us in this in-between state.
This kind of lost,
Confused state.
But when you feel that,
When you're unsure,
That's when you go back to your breath.
That's when you go back within.
And feeling will always know.
That's our language.
We don't have to think.
We don't have to ask questions.
We don't have to do anything but just feel.
Because when we do that,
That's how we know we're alive.
That's how we know we're beings.
Spiritual explorers of this world.
Nothing should be heavy in this life.
Nothing.
And if it is,
And you feel it,
There's a chance for you to let go.
Release it.
Doesn't need to be here.
Nothing needs to be here.
Nothing needs the awareness.
Except this moment.
For the past couple years,
I've felt this rollercoaster-type feeling.
This up and down.
This yin and yang.
Stuff that no longer identifies with me comes up.
It's this heavy feeling.
And when I become aware of it,
And I let go of it,
And it releases,
That's the freeing feeling.
And that's the balance.
And when you experience that over and over again,
This constant stuff coming up and releasing,
You realize it's all the same.
We're not meant to hold on to anything.
We're not meant to identify with anything but this moment.
When we can do that,
We're free.
We're free.
Anytime you have fear,
That's a place to grow.
That's the balance.
And where does it all start?
It starts with them.
This is the way it can end.
Thank you for watching!
Please subscribe!
