Take a breath in.
Roll it around your system as if you had taken a bite of something to eat and you were savouring it.
Discerning the qualities of what it was that you are in this case inhaling.
And as you exhale you let go of all that you don't need.
You release anything that is an obstruction to your flow or your presence.
As you continue to inhale through the nose,
Savour the quality of the breath.
You're not holding on to it but you are noticing it.
You are aware of the energy of the breath.
It could be the frequencies,
The intentions,
The infinite nature even of possibility in each inhalation.
So continue this breathing for a moment longer,
Attentive to the in-breath,
Releasing with the exhale.
The in-breath wishes to offer you much.
It intuitively knows what you need.
As you inhale you are invited to open yourself up further as this breath travels exactly where it needs to in any part of your being.
But you are also aware that this breath contains divinity.
We are conscious beings having experiences that further informs and expands the divine consciousness.
So with this knowledge of the in-breath and its unlimited potential of the divinity,
Of the divine,
You continue to breathe and observe where this breath wishes to travel and what it wishes to deliver,
Contribute,
Heal,
Nourish,
Shift or dissolve.
As you continue to breathe,
In tune with yourself,
You can listen to the following.
As the self-healer,
You have the capacity to inhale,
Knowing that each near breath contains the healing qualities.
Inherent within the inhalation is the wisdom and the knowledge of what you require energetically,
Emotionally,
Spiritually,
Psychologically,
As well as physically.
The breath in knows sometimes when it needs to get in and under any armoury or protection that you have energetically established to protect you.
This protection is normally erected to prevent you from feeling pain,
Suffering,
Anger,
Frustration,
Disappointment,
Even things like concern.
Or at times we wish to detach,
To disconnect.
The breath will come behind any of these shields and gently push them away.
And as it does,
You can sit comfortable in the knowledge that you allow more light in as you continue to focus on your breathing.
You know that the love and the protection of the divine enters the spheres as needed in and around you.
And because it is pure love,
There are no blocks and there is no need for you to adopt any form of protection.
The pure love filters through for you.
And with this knowledge it allows you now to find your stance within yourself once more,
To anchor within your beingness,
Within your own solid foundations that are also connected to Gaia.
So with their divine protection of pure love in and around you,
You can repeat these affirmations.
There will be time after each for you to feel in to the power of the words and to energetically sense what it is that you are affirming and therefore embodying.
I am the divine in formation.
I accept all that I continue to learn.
I am divinity in expression.
I experience an array of emotions and let them go.
I am excited and grateful to be in a perpetual state of becoming.
The love of the divine is infinite.
I am unlimited love.
Place your hands across your chest to feel this endless love that you are.
May this love be felt by others,
By you.
And when you're ready,
Slowly open your eyes.
I thank the divine for always guiding these meditations.
I thank you for participating in them and for sharing more love in the world.
I look forward to meditating with you again soon.
Much love and light.
Namaste.
