You're invited to envisage a large tree with a very sturdy trunk and roots that traverse under the Earth's surface,
As if reaching from one side of the planet to the other.
And you are able to visualize branches that stretch out,
Branches upon branches,
Like a fine and delicate network of veins that also connect on the top of the Earth's surface,
Wrapping around,
Connecting to the other side.
And in this very moment,
You breathe into this trunk of this tree,
Knowing it is you,
And you exhale out through your branches,
Sending energy all around the globe.
You inhale through the nose,
Sending energy down through the trunk,
And feeling this pure divine love energy traveling all through planet Earth,
And with your next inhalation through the nose,
You allow the breath to travel up to divine,
To Source.
This energy is not just above us,
It is everywhere.
But sometimes it helps to go above the mind,
Above thought realm,
So feel your breath traveling upwards and yourself connecting with the potent,
Pure,
Unconditional loving energy of the divine.
And as this energy showers down on you,
You feel the joy,
You feel the warmth of love,
And you feel that energy travel through your energetic branches,
Your energetic roots,
Gently and lovingly sharing this across the globe.
You are aware that your brothers,
Your sisters,
Your siblings,
All souls are touched by your love,
Which is the love of the divine as well,
One and the same,
Just as your siblings are one and the same.
And you may feel as if within your trunk there is this heart that is beating,
Steadily,
Calmly.
It's the one heart that at times may ache,
And at times is full of love and joy and delight.
And as this heart continues to beat,
You feel it inherently sending healing to all.
The collective heart,
Which you are a part of,
Is sharing this compassionate love,
Waves of healing,
Soothing energies,
And the promise of optimistic outcomes,
And you feel this energy stirring through your all-encompassing roots and branches,
As if top and bottom mirror the other,
As above so below,
Lighting up like a Christmas tree,
Decorated with luminous lights that remind us of the kindness of humanity,
Of the deeply loving capacity of all.
And in this meditation we ask that even those that are the decision makers around the world,
That they see these lights,
Above and below,
That they hear the beat of the collective heart.
They feel their own heart sinking to the rhythm of the collective whole,
And there is a sense of oneness,
Of all individual hearts beating as one,
Returning to the truth of our connectedness,
And returning to the truth that we desire compassionate unity,
Souls,
All souls,
Desire union with others,
With the divine within oneself,
Union of heart and mind within the individual.
So as we take an inhalation in,
We breathe love to the world,
To all hearts,
And with the next inhalation we breathe in unity outside of us,
Within us,
Breathing in again,
Breathing in unity for all within and externally.
And so it is.
Thank you for meditating,
Thank you for being a peaceful heart,
Thank you for breathing more love into the world at this time.
Namaste.
