
04:34
04:34
Creating A Supportive Environment
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
97
Creating a supportive environment provides balance. This guided meditation will deepen your awareness of your environment using breath and visualization. This meditation accompanies Class #3 from "Owner's Manual for the Soul: A Step-by-Step Guide Into the Practice of Awakening" by Deborah Steddom.
BalanceAwarenessEnvironmentAwakeningFocusThoughtsObject FocusEnvironmental AwarenessThought ObservationBreathingCenteringGuided MeditationsLight VisualizationsSupportive EnvironmentsSupportive VisualizationsVisualizations
Meet your Teacher

Deborah Steddom
Cedaredge, CO, USA
