07:05

Working With Energy — Part One

Name: Working With Energy — Part One
Uploaded: 2022-05-17T12:42:18.000Z
Duration: 7 min 5 s
Channel: Deborah Steddom

by Deborah Steddom

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

154

Energy is the life force that permeates and animates life in this dimension. Take a moment for your breath to open your awareness to the energy you are carrying. This guided meditation will deepen your unstanding of your current energetic footprint using techniques of breath and healing light. This meditation accompanies Class 4. Working with Energy ~ Part One from "Owner's Manual for the Soul: A Step-by-Step Guide Into the Practice of Awakening" by Deborah Steddom.

Energy Life Force Awareness Healing Light Awakening Healing Emotional Release Gratitude Energy Healing Breathing Breathing Awareness Energy Visualizations Guided Meditations Negative Experiences Positive Experiences Positive Experience Transformations Postures Visualizations

Meet your Teacher

Deborah Steddom

Cedaredge, CO, USA

Meet your Teacher

Deborah Steddom

Cedaredge, CO, USA

© 2026 Deborah Steddom. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.