
14:21
14:21
The Sweet Spot Self Compassion Meet Deeper Needs
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
70
Self Compassionate 'giving yourself a break' to meet your deeper needs for ease, peace wellbeing and healing Mindfulness Meditation, incorporating rich metaphor and symbol for a rich experience of Being.
Self CompassionDeep NeedsEasePeaceWellbeingHealingSymbolsGroundingBody AwarenessRelaxationLoveInner PeaceEmotional HealingMuscle RelaxationUniversal LoveBreathingBreathing AwarenessLife ExperiencesMetaphorsMindfulness Meditations
Meet your Teacher

Simon McKibbin
Cambridge
