Simon Hilton

Sydney NSW, Australia

Simon Hilton is a meditation teacher from Sydney Australia who has been studying meditation for over 10 years. He aims to bring a more simple approach to the practice and help students integrate mindfulness into their daily life.

Reviews

Hazel M

Oct 8, 2020

love the spaciousness, and the focus both externally and internally. thank you!

Vincent

Jul 7, 2020

Thank you for this. It was my first time to meditate with eyes opened and yet I was able to find peace and calm while watching over my child. Bookmarking as I know I will be using this for multiple times more.

Martha

Mar 29, 2018

Lovely and soothing voice. Thank you.

Amber Bratt

Dec 23, 2017

What a wonderful reminder! A beautiful element to healthy parenting & healthy childhoods. Thank you

Patti

Dec 19, 2017

Great , I loved the opportunity to be still and access my inner refuge .

Betsy

Oct 28, 2017

This meditation is so nice. I just was looking (and still am) for empty nesters & how to deal with letting them go to make their own place in the world. Thank you

Caroline

Aug 4, 2017

This is beautiful. Thank you very much for sharing! Namaste x

Kim Taylor

Jul 23, 2017

This is so helpful to understand that interruptions from children are ok in meditation. I didn't know how to deal with that previously and so struggled to fit in meditation at home knowing I would be interrupted so this has been invaluable in helping me practice daily. Thank you.

Яна Рыжкова

Jul 21, 2017

Thank you so much!!! It was beautiful 🙏🙏🙏

Eresa

Jul 21, 2017

🙏🏻 that was really calming

About

Speaks English

Joined Insight Timer in July 2017

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