05:16

5 Minute Nervous System Regulation 432hz

Name: 5 Minute Nervous System Regulation 432hz
Uploaded: 2025-04-23T12:48:41.074Z
Duration: 5 min 16 s
Channel: Via Van
Description: Hello and welcome ! In this short guided session you will do two exercises aimed to make your nevous system return to safety. It first starts with vibration and ends with extended exhales breathing exercises.

by Via Van

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Hello and welcome ! In this short guided session you will do two exercises aimed to make your nevous system return to safety. It first starts with vibration and ends with extended exhales breathing exercises.

Nervous System Vagus Nerve Breathing Exercises Body Awareness Vibration Nervous System Reset Vagus Nerve Stimulation Woo Sound Technique 4 4 8 Breathing

Meet your Teacher

Via Van

Berlin, Germany

Meet your Teacher

Via Van

Berlin, Germany

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