Beliefs create our reality.
Like an algorithm,
The universe will show you more of what you have put your focus on.
The more you focus on something,
The more it grows.
When you feel the emotion of an imagination,
You have manifested it in a 3D world already.
So before we start this meditation,
Get clear on what you want first.
You may stop this recording,
I recommend writing what you want on a piece of paper.
And get really clear on what it is that you want.
In this meditation,
We will use a powerful technique by Neville Goddard.
So start by finding a comfortable position where your physicality won't be of bother for the next 15 minutes.
So start by finding a comfortable position where your physicality won't be of bother for the next 15 minutes.
So we start by scanning our bodies,
Turn your attention towards the top of your head and let the top of your head relax.
There are many places we hold tension without even knowing until our awareness shines light on them.
So the next thing is to soften your forehead,
Soften your cheeks.
Let your eyeballs sink deep into the eye socket.
Let your jaw sink towards your neck,
Release your jaw.
Tongue unclenching,
Mouth unclenching,
Cheeks,
Cheekbones unclenching.
Release expectations and just surrender to the experience.
Knowing that all is well,
All is whole and just how it's supposed to be.
There's nothing you have to do,
Nothing you can do wrong.
On your next exhale,
Relax your shoulders,
Relax your arms,
Let both of your arms sink and become really heavy.
Let your fingers soften,
Your chest area,
Your abdomen soften,
Your hips relax,
Your inner thighs releasing tension,
Our thighs releasing.
Breathe deep into them and exhale,
Release your ankles and your feet.
Now,
Remember what you desire.
And start painting a picture inside your mind's eye of a scene that shows you already having received what you desire.
Or amidst receiving.
Where are you?
Where are you?
Are you indoors or outdoors?
Who's with you?
Or are you alone?
What do your surroundings look like?
What do you see?
What sounds can you hear?
Can you smell something?
Are you comfortable?
In what position are you in right now?
What can you feel?
Take some time to really paint the picture in a first person perspective.
It is right here,
Right now.
This is your present moment.
Where are you?
Who is with you?
What do your surroundings look like?
What are you doing?
What do you see?
What sounds can you hear?
Can you smell something?
Can you feel something?
Just take all the time in the world to paint this scene in a first person perspective.
Maybe you have a friend congratulating you on the desire you have acquired or achieved.
Now we're going to start painting our emotions.
Feel the euphoria of having it.
Feel the euphoria of having your desire come true right here,
Right now.
Remember that your mind can't distinguish if you're actually experiencing it or if it's just a mind's picture.
Your body will react the same way.
Start feeling the excitement,
Maybe the joy,
Maybe the relief of having your desire fulfilled.
Now that you have received this,
You are even more eager to manifest more.
Your heart beats in excitement and gratitude.
All you can think in your mind is how amazing it is to be alive,
How blessed you are and how grateful you are.
You feel like you have won in life and you feel free to do whatever as you wish.
You are free.
You feel connected to the universe and you feel the love of the universe because you are the child of the universe.
You feel the love for Mother Gaia.
You feel so much love.
Your heart feels so expensive right now.
It feels like it's going to burst because you're so happy.
You feel accomplished.
You feel joyful,
Excited.
You're buzzing.
Bask in this feeling.
Really feel the fulfillment of your desire.
It is already yours.
It has already happened.
You feel like you are the child of the universe.
You feel like you are the child of the universe.
You feel like you are the child of the universe.
You feel like you are the child of the universe.
