Hi beautiful souls,
I'm Shivani and I'm delighted and happy to connect with you today in this space.
Today we are going on a journey to reprogram our minds into believing,
Into perceiving a new story,
A new energetic alignment and a new belief.
The one that supports us,
The one that supports our manifestation,
The one that supports the embodiment of the healing that we've been doing for so long.
And so I want you to begin by deeply relaxing yourself,
Finding yourself a comfortable space.
Sit down or lie down,
Whatever you prefer.
Perhaps grab a blanket and make sure that the next moments are just for you.
When you're ready,
Close your eyes.
As you close your eyes,
Imagine a wave of relaxation descending from source and entering your crown,
Deeply relaxing your scalp,
Slowly moving towards your neck and your chest and your back,
Moving towards your belly,
Your pelvic area and it sinks deeper down towards your knees,
Deeply relaxing you and down towards your feet.
Feel this wave of relaxation continuously moving through you.
Continue breathing and with each breathing,
Find yourself sinking deeper and deeper into the surface beneath you.
Take a deep breath in,
Take a deep breath out.
Soften your breaths,
Slow down your heartbeat,
Knowing that you are safe.
And now,
When you find yourself deeply relaxed,
See a beautiful staircase opening up in front of you.
Take a step forward and the next one follows.
And then,
Take the fourth step,
Moving to the second.
Now be counting and by the time I reach 10,
You will be at the top of your staircase.
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00 A beautiful world opens up in front of you.
It's your favorite place in the nature.
Perhaps there's grass all around.
Perhaps it's a forest or a riverside.
Whatever is calling out to you today,
This is your space.
This is your space to feel absolutely safe and in your full essence.
Look around and soak in the beauty.
Feel into the breeze flowing through your hair,
Temperature on your skin and the ground beneath you.
Once you've explored things around,
Find yourself a space,
A spot and sit down.
Now that you are in a place where you're free to just be yourself,
With your own self,
With your own thoughts,
Emotions,
Bring to mind what's been triggering you,
What's been on the surface today and what belief is here to transform itself through you.
Let it come up to the surface and perhaps it makes you feel uncomfortable.
Perhaps it makes you feel uneasy.
But know that this is your time and this is your space.
So let it come up.
How is this making you feel?
When did you feel this before?
When did you feel this exact same feeling before this moment?
When you felt this way last time,
What did you need at this point?
Did you need protection,
Love,
Reassurance?
What did you need at this point?
This is your chance to reprogram this old story and to give yourself exactly what you needed.
Feel into this feeling in this moment of your needs,
Of your desires and then,
Invite in perhaps a higher version of you,
Your parents or maybe someone else you deeply trust and appreciate.
Reprogram this old story and shift it,
Turn it around.
What needs to happen for your new beliefs,
Your new story to come true?
Take these next few moments and reprogram of what needed to happen for you to feel embodied,
Whole,
Empowered in your essence.
Once you're done reprogramming,
Bring to your mind what you are manifesting and calling in right now.
How will it now play out with what you have just reprogrammed?
See it perfectly unfolding right in front of you with this new embodied belief,
Energy and story.
Feel into this manifestation through this new lens where you feel in your power,
In your energy,
In your wholeness and your authenticity.
Put your hand out and receive this manifestation as it flows into you.
Stay here and let it flow into you.
