Sheridan Ruth

Melbourne VIC, Australia

Sheridan Ruth, bestselling author of Somatic Intelligence for Success, helps entrepreneurs build sustainable, aligned businesses by merging somatic tools, nervous system regulation, and strategic planning. Overcoming personal trauma—including complete hair loss to Alopecia Universalis and the loss of her ex to suicide—Sheridan rebuilt her life and business, learning firsthand how to transform pain into purpose. Her clients, often perfectionists or anxious entrepreneurs, report breakthroughs in profit, confidence, and easeful growth. Sheridan’s approach is uniquely holistic, addressing burnout and self-doubt while fostering creativity and impact. Learn how to combine nervous system wisdom with business strategy at www.sheridanruth.com.

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Reviews

Nicci

Feb 4, 2026

Thank You for the lovely, kind, honest words to start my day. Pretty confident and willing to share with people why I shaved my head for twelve months from alopecia areata flare. But, we all need a boost sometimes! Very uplifting

Sara

Dec 1, 2022

I will definitely listen to this meditation again. Although I found it on a search for hair loss, it is not specific to alopecia. You could post a second copy to a wider audience. I did check out your website, as well, and will explore in more detail. I've had alopecia for 20+ years and it's still an emotional challenge. Thanks for joining Insight Timer!

Rebeca

Aug 28, 2022

Thank you, an easy and powerful way to feel personal security 💖

Mere Piripi

Aug 17, 2022

Thankyou so very much!!! This is a great morning boost too.. I’m 3 months in on my alopecia journey so I appreciate finding this here on I.t

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Speaks English and Español

Joined Insight Timer in July 2022

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