City Sounds

For some people, the hustle and bustle heard on city streets relax and motivate us. In this guided meditation, listen to sounds you would hear on a noisy city street. Find some time to relax and tune into the sounds and fall into the calm inside yourself.

Transcript

I would like you to simply relax and release. Let's go. Place yourself in a comfortable position. Clear your thoughts for the moment. Become in tune with the melody. Now I'm going to count to three and when the three appears simply close your eyes. One. Two. Three. Four. Five. Four. Five. Six. Seven. Eight. Nine. Five. Six. Five. Nine. Five. Five. Five. Five. Six. Five. Five. Six. Five. Five. Six. Five. Six. Five. Six. Five. Six. Five. Four. Five. Four. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Five. Six. Five. Six. Five. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five. Six. Five.