Protecting Your Authentic Self

You can build your strength and believe more in your authentic self when you learn how to protect yourself. If you have felt adversely affected by someone criticizing, ridiculing, bullying or shaming you, you will be supported to create a protective shield in this meditation, so that you can remain safely unaffected by the negative forces outside of you.

Reviews

Worth more than one listen

What a great image I can use in all situations now to reflect negativity into my life 🍃🍃