53:27

Anapanasati: Body Contemplation And Words Of Encouragement

Name: Anapanasati: Body Contemplation And Words Of Encouragement
Uploaded: 2020-08-25T21:08:21.000Z
Duration: 53 min 27 s
Channel: Sheldon Clark
Description: This recording is from an online Recovery Dharma meeting where there was an unexpected number of newcomers. There is a brief introduction to the Anapanasati sutra, followed by a guided meditation on the contemplation of the body. This is followed by an open discussion on meditation, the Four Noble Truths, and general words of encouragement.

by Sheldon Clark

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

276

This recording is from an online Recovery Dharma meeting where there was an unexpected number of newcomers. There is a brief introduction to the Anapanasati sutra, followed by a guided meditation on the contemplation of the body. This is followed by an open discussion on meditation, the Four Noble Truths, and general words of encouragement.

Meet your Teacher

Sheldon Clark

Pittsboro, NC, USA

Meet your Teacher

Sheldon Clark

Pittsboro, NC, USA

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